7 Ways you can do at Home to relieve Gas during Pregnancy. . salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids.
Everyone has had a bout of gas now and then, but gas during pregnancy is even more prevalent. See our tips for helping you beat the bloat of pregnancy gas.
Gas and bloating, along with flatulence affects most pregnant women, and if the issue is bothering you, these simple home remedies will surely get you some.
The American Pregnancy Association provides the following recommendations for managing, reducing and hopefully preventing extra gas during pregnancy: Avoid or reduce carbohydrate drinks. Avoid fatty fried foods. Drink from a glass without using a straw. Focus on smaller meals throughout the day.