Just apply a small amount to the chest during a cold or when you have a cough. You can also apply the rub on your upper and middle back as well. Apply every couple of hours. If you rub it into your hands, you can also cup your hands over your nose and inhale deeply a few times.
This quick, easy-to-make natural vapor rub is my family's "go to" during cold and flu. Homemade Vapor Rub With Eucalyptus, Peppermint and Rosemary .
Check out my recipe for a DIY version of vapor rub.mine is all natural and so much cheaper then the store.
This video shows you how to create a chest rub for cold and cough. It can be hard to know how to treat cold.
One of the most uncomfortable parts of being sick is chest and sinus congestion. We've partnered with Plant Therapy for this DIY Natural Vapor Chest Rub made .
This recipe for homemade vapor rub will relieve chest congestion and coughing without the toxic petroleum products, parabens and other nasty additives.
This homemade vapor rub recipe really works! It soothes while giving off an aroma that helps to improve the ease of breathing. Try it today!
Use Eucalyptus EO DIY Chest Rub Recipe! Ditch the VicksÂ® and make this. .. Homemade Cough Drops with all natural ingredients. Just honey, and herbal tea!