Almond Milk. Best Almond Milk for Lactose Intolerant Save. Almond milk feels just like regular cow milk when it comes to texture. However almond milk's color is .
This product is available in the dairy section at the grocery store. Other lactose free milk substitute would be silk or soy milk, almond milk or coconut milk.
If you're lactose intolerant, you don't need to miss out on milk.. Similar to a rice beverage, almond milk brands feature flavours such as vanilla and chocolate.
Lactose intolerance; Casein intolerance; Allergy to cow's milk; If following a vegan diet. If you're looking for a low calorie option, almond milk is a great pick.
Understanding the difference between lactose–free and dairy–free is crucial to help. Dairy–free products include soy milk, almond milk, and coconut milk.
When compared to traditional dairy milk, almond milk does fall short on protein (
To expand your question a bit, I'm going to highlight a few dairy–free alternatives beyond almond milk and coconut milk to help you see the comparison.
There are a number of other types of milk available, such as A2, lactose free, soy, rice and nut milk. Not all of these types of 'milk' are equal in terms of the .